In the digital age, short-form videos on platforms like TikTok and YouTube Shorts are redefining leisure time for children, offering rapid access to humor, trends, and social connection. These platforms, though engaging, weren't designed for young users, whose usage often occurs without adult guidance.

Such apps significantly impact young minds, offering new avenues for self-expression and identity formation but also leading to sleep disruption and potential mental health issues. The instantaneous nature of content delivery can overwhelm developing brains, magnifying issues like anxiety and attention deficits.

As digital well-being gains attention, there's a push for better online safety measures. Dialogue at home and policy changes in schools are becoming pivotal. Balanced screen habits

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