I review wearables for a living, and I have a confession. I hate wearing a smartwatch to bed. However, I love the sleep-tracking insights the best smartwatches offer. What's a fellow to do?

Fortunately for me and folks like me, smart rings exist. These petite and discreet wellness trackers keep tabs on loads of holistic factors beyond just sleep quality. Most offer comprehensive women's health tracking, workout recovery insights, and basic activity tracking.

Some, like the Ringconn Gen 2, can even alert you to signs of sleep apnea. Better yet, smart rings tend to offer better battery performance than smartwatches. The Oura Ring 4, for example, lasts up to about a week per charge.

Ready to pull the trigger on your first smart ring, or shopping for a smart ring for someone else? Here's ev

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