Getting frisky can reap a whole heap of benefits, whether that’s reducing your stress levels or even boosting your immune system.

The latest National Survey of Sexual Attitudes and Lifestyles found that, in the UK, 16% of men and 22% of women aged between 16 and 74 were sexually inactive . So, effectively, we’re not all reaping these rewards.

A-listers are talking more candidly about abstaining, too. ‘I haven’t had sex in over three years,’ Khloé Kardashian recently revealed during the premiere of the latest season of The Kardashians .

‘I saw a meme, or a quote, or something, and it was like, ‘Why are you so happy?’ And the person said, “Because I’m not dating .” And I’m like, yes, I actually feel great with that energy right now,’ she added.

On last year’s series of I’m

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