They are two of the staples of any home first-aid kit. Whether for a headache , muscle pain , fever or the flu, we have all turned to ibuprofen and paracetamol at some point for our health . But do we really know which is best for each situation?

Pharmacist Meritxell Martí answers some of the most frequently asked questions about the dilemma: when to choose paracetamol, when to opt for ibuprofen, and why combining them isn't the best approach.

Understanding how they work and their potential risks is key to using them safely and effectively. First and foremost, remember that both, while commonly available, are medications and should not be used without caution.

The expert sends a clear message: self-medicating carries genuine risks, such as taking an incorrect dose or using the m

See Full Page