The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms.

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of the many vitamins and herbal remedies that Canadians are leaning on to support their health. According to one survey , as many as 38% of men and 53% of women take supplements regularly. There are a variety of reasons why someone might want to start supplementing, says Adrienne Ngai, a registered dietitian in Vancouver. “Vegetarians may need a B12 supplement, as well as calcium and vitamin D, for example,” she says, because they may not be getting eno

See Full Page