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The oldest continuously published daily newspaper in Canada.
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Email: whig.local@sunmedia.ca
Fitness: Is there an express route to building muscle?
The Whig-Standard Life
1 hrs ago
63
Last: | The Kingston Whig Standard
The Whig-Standard Life
22 hrs ago
84
What to know about study that found lead in protein powders and shakes
The Whig-Standard Life
10/18
19
BEER: Bayfield Brewing hopes to pass baton to new owners
The Whig-Standard Life
10/18
39
RECIPE: Not too late for tomato salad | The Kingston Whig Standard
The Whig-Standard Life
10/18
61
Behind the Scenes: Recognizing excellence in critical care & donation
The Whig-Standard Life
10/17
42
Canadian company Rholend is more than just another clothing line
The Whig-Standard Life
10/17
122
Real Canadians: Healing forests grow in popularity
The Whig-Standard Life
10/17
23
Everyday ways artificial intelligence can improve your life
The Whig-Standard Life
10/17
17
Raise a toast - literally - to the Sudbury Food Bank
The Whig-Standard Life
10/17
77
Fall fitness goals? Read these expert tips to help you get there first
The Whig-Standard Life
10/17
91
Make southern Italian recipes from the new Terroni cookbook
The Whig-Standard Life
10/17
133
Charlebois: Tim’s coffee just got pricier
The Whig-Standard Life
10/16
66
Edmonton food notes for October 2025 | The Kingston Whig Standard
The Whig-Standard Life
10/16
93
Makeover: Face fall with glowing skin and a trim | The Kingston Whig Standard
The Whig-Standard Life
10/16
55
Tierney Gunthorpe of Sudbury can help you cope with sleep apnea
The Whig-Standard Life
10/16
5
Chorney-Booth: Curtis Creek offers Japanese food with a fishing theme
The Whig-Standard Life
10/16
78
Bill Brownstein: Miss Vickie's chips and Nora Gray restaurant pair up
The Whig-Standard Life
10/16
109
Recipe: Chocolate Barfi is a sweet treat for Diwali
The Whig-Standard Life
10/15
123
Fuelling Longevity: Five key nutrients for older adults
The Whig-Standard Life
10/14
118
Growth of food delivery platforms is based on cheap labour
The Whig-Standard Life
10/13
31
Get the look: How to get 'kitten eyes' in four easy steps
The Whig-Standard Life
10/12
91
Recipe: This pumpkin biscotti a delicious fall treat
The Whig-Standard Life
10/11
87
Brian Minter: Late fall vegetable gardens can deliver a great bounty
The Whig-Standard Life
10/11
125
RECIPE: Seafood-rice dish quick and comforting | The Kingston Whig Standard
The Whig-Standard Life
10/11
119
BEER: Family at core of Essex's GL Heritage Brewing
The Whig-Standard Life
10/11
119
At 73, Canadian fashion legend Jeanne Beker has ‘never been busier’
The Whig-Standard Life
10/10
15
Nordic bathing offers a natural boost for body and mind
The Whig-Standard Life
10/10
41
BOObie Bra Drive supports Sudbury Women’s Centre clients
The Whig-Standard Life
10/10
99
Lisa Lounsbury of Sudbury talks menopause and the workplace
The Whig-Standard Life
10/10
108
The Whig-Standard Life