Boasting a fit physique for decades, ATHLEAN-X founder Jeff Cavaliere ‘s training and nutrition strategies are proven. In a recent YouTube video shared on August 1, 2025, he broke down how to build a lean physique regardless of body fat levels.

With over 14.1 million YouTube subscribers, Cavaliere has become one of the most trusted resources in fitness. He served as the assistant strength and conditioning coach for the New York Mets, and his advice has always been grounded in experience and logic. This led him to take a closer look at a formula to help individuals achieve their dream physiques.

View this post on Instagram

A post shared by ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx)

Jeff Cavaliere Gives Simple Formula for Getting Lean at Any Body Fat Level

Cavaliere’s sim

See Full Page