Popular A Place in the Sun presenter Jasmine Harman has shared her devastation following the death of a dear friend's husband from cancer, explaining how the loss has reminded her to treasure each precious moment.
The Channel 4 host, 49, filmed a thoughtful message whilst at the seaside, encouraging viewers to value time spent with family and friends rather than dwelling on life's minor worries.
Jasmine wrote alongside the footage: "Tragically, another beautiful soul has departed this earth. A reminder to live for each and every day."
She explained to her audience: "Just been for a lovely swim in the sea after my class, and I'm feeling very reflective today and very grateful because life throws things at you. Sometimes we all think Oh, you know, we all get stressed, but actually, r