Australia is now meeting the World Health Organization’s (WHO) guidelines on sugar, which recommend keeping sugar below 10% of daily energy intake.

New data published by the Australian Bureau of Statistics (ABS) shows there is less sugar in our diet from food and drinks than three decades ago.

In 1995, sugar – either added to foods or drinks by manufacturers, or found naturally in honey and fruit juices – made up about 12.5% of the energy (or kilojoules) we ate each day. This dropped to 10.9% in 2011–12 and then to 8.2% in 2023, even though our energy intake from all food and drink was down by less than 5%.

Importantly, we are now drinking far fewer sugary drinks than we were in the past. This includes drinks sweetened with sugar or artificial sweeteners, or both, such as soft

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