Life can sometimes feel overwhelming, confusing, or just downright absurd, but here’s the thing, you’re definitely not the only one feeling that way. Thankfully, we’re living in a time where people are talking about mental health more openly than ever before. And when words fall short, memes come to the rescue.

There’s something oddly comforting about seeing your most chaotic thoughts turned into hilarious pictures with captions. It makes you feel seen, understood, and somehow a little less alone. So today, we’ve rounded up some of the most painfully honest and hilariously relatable mental health memes from a popular Facebook page. Keep scrolling for a dose of humor that might not fix your life, but will absolutely help you laugh your way through it.

No matter what your job title says—wh

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