Key Takeaways

Men agree that exercise helps their mental health, confidence and sex driveThose who regularly work out said they have less energy and feel more stress when they don’t exerciseHowever, about 30% of men do not work out regularly

TUESDAY, Sept. 9, 2025 (HealthDay News) — Most men agree that exercise provides a boost to their mental health, confidence and sex drive.

However, that doesn’t mean they’re going to make it a regular habit, a new Cleveland Clinic survey says.

About 30% of men do not engage in regular physical activity, according to a nationwide survey of 1,000 men 18 and older.

Those who do exercise say it helps so much that they really feel it when they skip a workout, results show:

81% have lower energy or fatigue.47% report more stress or irritability.33% ha

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