Key points

One of the best ways to instill resilience in a neurodivergent child is to teach them self-care.

Self-care is a practice that's important now and throughout adulthood.

It’s important to remind neurodivergent children that change is part of life, and we need to embrace it.

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, and responsibilities. Well, sometimes that's just too much, especially for neurodivergent children. In addition to the full-day curriculum, all children need to treat themselves kindly and learn how to eat, sleep, and exercise properly. It's also essential to let them have some fun in their lives. Yes, school is

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