Travel expert lists foods you should never eat on an airplane

You don’t want a bite-mare at 30,000 feet.

Perusing bland and dubious airplane menus often feels less like ordering at a restaurant and more like finding the option that’ll do the least damage. Fortunately, One Mile At A Time contributor Ben Shlappig has provided expert tips on navigating the inflight meal minefield — so passengers can enjoy their vittles and perhaps avoid tummy turbulence.

“I’d like to share my general thought process when it comes to deciding what to order onboard flights for travel in premium cabins,” the travel buff wrote.

Shlappig prefaced the post by noting that he preferred fish and veggies, but also dined on “chicken once a week, and maybe have a steak once every couple of months.” He declared that he abstained from pork due to pigs’ cuteness and intelligence