With zucchini starting to pile up in gardens, here’s a fun recipe you can use to get it on your dinner table and perhaps make it your family's new favorite vegetable.

These bite-size Zucchini Chicken Enchilada Roll-ups are filled with chicken, peppers, cheese, onions and enchilada sauce. If kids are near the kitchen, they can help you do the rolling.

Summer squash comes in lots of sizes and shapes. One type is zucchini, which has an average length of 9 inches. The longest zucchini ever grew to be a record-breaking 8 feet. When picking zucchini in your garden, choose the ones that are about 7 inches long for the best flavor and texture. When shopping, select zucchini with a firm texture, vibrant color and a weight that seems heavy.

Low-calorie zucchini supports digestion, eye health and

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