As temperatures drop and autumn approaches, an abundance of delicious and nutritious fall produce will come into season.

That means it's time to say goodbye to fresh summer produce like tomatoes and sweet corn and welcome the autumn harvest which brings a variety of tasty, colorful vegetables that you can enjoy well into winter.

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler temperatures, and often have a longer shelf life after they're harvested compared to summer produce.

"Think about vegetables that are heavier in weight," says Largeman-Roth. These include pumpkins, gourds, squash, potatoes, and leafy greens.

Many fall vegetables are lo

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