ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks down how to build impressive abs at any skill level using just two exercises.

“What if getting a six-pack was simpler than you thought? And it wasn’t just about eating clean, but most importantly, choosing the right type of ab exercise.”

Cavaliere boasts over 14.1 million YouTube subscribers and has guided thousands of individuals to achieve their dream physiques. He blends hard work with scientific data , helping structure training plans and dieting systems grounded in evidence. Ab definition has always been one of his top priorities, so he laid out a simple system for building them without trudging through two-hour-long workouts.

Jeff Cavaliere’s 2 E

See Full Page