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If you're looking to change up your masturbation technique , allow me to put you on to guided masturbation — basically a masturbation tutorial to help you reach orgasm. Think of it as masturbation instructions, if you're into that.

Guided masturbation tells you "when and how to please yourself," feminist porn advocate and expert Angie Rowntree says. "You don't need to 'think' — you can just feel. It's another wonderful tool in your arsenal of self-care and self-pleasure."

No matter your specific kink taste or how experienced you are at touching yourself, there's likely a guided masturbation session out there for you. Below, dive into the world of guided masturbation and how it can be helpful for your self-love journey.

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