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The Ice Tub Club in Savannah offers a communal experience of cold water immersion, yoga, and sauna sessions.

Co-founders started the club to build mental stamina and provide a social alternative to the city's drinking scene.

If you’re like me, you might be a victim of post-workday blues. Even after full days spent at my desk, I often end up crashing onto my couch like a marathoner after mile 26, and let my brain waves hover just above sleep frequency—hoping to bounce back with a revival to cook, clean or do anything productive.

And I usually end up feeling more tired.

But after work at 6 p.m. on a Thursday, I went to the Ice Tub Club at Starland Yard, a collection of people who engage in a strange, shared enjoyment of a communal dunking into small tubs of ice-col

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