Jessica Simpson’s body has long been a topic of discussion. In the past, the entrepreneur and singer has spoken extensively about all the unfair scrutiny she’s faced .

But her health journey over the past five years has sparked a very different conversation about health and wellness.

Simpson and her trainer have found a steady and sustainable path to weight loss that has allowed Simpson to maintain a healthy diet and exercise routine that doesn’t deprive her of the things she loves.

In 2019, Simpson showed off a 100-pound weight loss after giving birth to her third child and was able to maintain positive body image throughout for the sake of her mental health and that of her family, especially her children.

In 2021, she told People, “There is a wonderful movement for body positiv

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