Emilie Kiser is back on TikTok four months after her 3-year-old accidentally drowned in the family pool.

The influencer just posted on TikTok for the first time since Trigg 's May drowning and she said it's therapeutic for her to be back to making content.

Emilie may have returned, but she says she's not going to pretend like everything in her life is fine ... because it obviously isn't. She says she's going day by day, trying to get by.

As she grieves her son's death, Emilie says she's not quite sure how much she will be willing to divulge about the process ... explaining she doesn't want to share too much or share when she's not quite ready. But, to state the obvious -- she noted things have been "really hard" for her since losing her first-born child.

She'd been off social media

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