Inside Dr Michael Mosley's 5:2 diet - how it works and whether it's safe

Inside Dr Michael Mosley's 5:2 diet - how it works and whether it's safe

It's now been over a year since the tragic passing of Dr Michael Mosley. The renowned medical professional sadly passed away during a holiday on the Greek island of Symi.

The 67-year-old television personality was renowned for his expertise in nutrition and dietary programmes. He assisted ordinary people and famous faces in losing pounds while boosting their overall well-being.

One celebrated eating plan was the 5:2 diet, which he developed alongside his wife, Dr Clare Bailey Mosley, in an effort to make weight loss accessible for everyone. Despite Dr Mosley's devastating death, the lasting impact of his contributions goes on, with his relatives having established a research fund in his memory.

But what precisely