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When I first reviewed Fitbod (which you can read here), I approached it with the skepticism of someone whose idea of strength training was lifting my water bottle during long runs. Well, that's an exaggeration, but there's some truth in my inability to squeeze proper strength training into my schedule. The big promise of Fitbod is that your strength program is AI-powered to be perfect for you personally. For me, that means a strength program that works around my limited free time and already fatigued muscles.

Like many endurance athletes, I usually fall into the trap of "no

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