Montreal women recently came together at a downtown Montreal venue for an intimate evening designed to nourish your body, empower your beauty, and secure your financial future.

Surrounded by music, inspiration, empowerment, and sisterhood. Three transformational workshops featuring Florence Sydney on nutrition, Lin Sok on building wealth after 40, and Blankita Styles on Beauty That Begins from Within.

Blankita Styles is a hair and makeup artist and performer. She shared, “We’re saying the 30s is our new 20s or 40s is your new 30s, like totally identity crisis here.”

Sydney conducted her workshop while preparing a quinoa salad for attendees. She explained, “As your estrogen levels decrease during a period or menopause, your muscle mass just naturally decreases; your muscle mass and your

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