Is your daily run fast-tracking your wrinkles?

A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to your jawline.

“Running feels great, that’s terrific, you get a high from it,” Dr. Gerald Imber said in a recent TikTok . “[But] your knees go, your ankles go, your hip goes, your skin goes and your face sags.” 3

“On top of it all, you’re speeding up the fact that you’re going to get shorter from the constant pounding,” he added in the clip, which has run up more than 12 million views. “That’s a pretty high price.”

Running is linked to a wide range of benefits , including enhanced cardiovascular fitness, improved metabolic health, weight management and stronger muscles and bones.

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