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Dr. Amy Shah is helping women become the healthiest they can be when entering perimenopause and menopause in a brand-new book

Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better will share her "fresh, science-backed perspective" on navigating the challenges of perimenopause and menopause

The book is available for preorder now

Dr. Amy Shah is helping women become the healthiest they can be when entering perimenopause and menopause — and she's sharing her practice in a brand-new book!

On Friday, Sept. 26, Shah announced that she would be releasing Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.

The latest book from the double-board certified

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