Drinking coffee every day may not always make your gut happy. Plenty of people get nasty heartburn from their caffeine fix. However, your liver might be fine with the idea of indulging your java cravings.

A 2021 study in BMC Public Health looked at the prevalence and mortality rates of chronic liver disease cases among several thousand coffee and non-coffee drinkers. The coffee drinkers were less likely to be diagnosed with chronic liver disease or to die from the condition over about a 10.7-year period, even if they drank decaffeinated rather than caffeinated coffee.

Meanwhile, a 2021 review in Nutrients also showed a positive correlation between drinking coffee and improved liver health. The review explored the effect of coffee on liver fibrosis (liver tissue scarring) in adults

See Full Page