Cook

Cooking

The Vitamin D-Rich Fish That Turns A Boring Omelet Into The Perfect Savory Breakfast By Erica Martinez Oct. 7, 2025 8:20 pm EST

Omelets are a good breakfast choice for a number of reasons. They are hardly more complicated than making scrambled or fried eggs, yet they feel a little more special because they're usually filled with other ingredients, like cheeses, vegetables, and salty breakfast meats. As versatile as omelets are, even they can get boring, especially if you're in the habit of using the same fillings. If you want something unexpected, delicious, and nutritious to boot, try adding salmon.

Whether you opt for leftover salmon filet, canned salmon , or smoked salmon (it's different from lox) , including the pink-tinged fish in your morning egg dish a

See Full Page