Whether you've been single for a while or you're dipping your toes back in after a relationship, dating can be overwhelming.

While we all know there's no such thing as a perfect relationship, you may still find yourself looking for the "perfect person," says Todd Baratz, a therapist specializing in sex and relationships and author of “ How to Love Someone Without Losing Your Mind ."

And it's exactly this mindset that Baratz suggests ditching to have more success while dating.

Therapist Tip of the Day: Stop Searching for " The One" When Dating

We've all heard it before, or maybe you've even said it out loud when describing your dating goals: "I'm looking for the one," aka your soulmate and other half — and you won't settle for less.

The idea that there is a single person to complete

See Full Page