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As we approach that time of year when a host of viruses and illnesses are doing the rounds, it's crucial to be vigilant for certain symptoms amidst the common coughs and colds . Besides being on high alert for any signs of illness, you might be seeking ways to swiftly banish those pesky coughs and colds.

According to one doctor, there's a simple step people should take. Doctor Shireen, an NHS GP, has shared her top tip for reducing the severity of coughs this autumn and winter. She suggests that taking a simple pill could work wonders in easing your symptoms and boosting your health.

This advice is particularly noteworthy as many of us suffer from coughs during the chillier months, and no one wants them lingering. To further assist you, there's even a simple water trick

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