HOUSTON (CW39) - October is a big month for health awareness. It's Breast Cancer Awareness Month. October is also ADHD Awareness Month. This week is Mental Illness Awareness Week. Friday, October 10th is also "World Mental Health Day".

That's why I sat down to talk with Loren Holmes. She is the founder of "Garden of Hope" here in Houston. She talks about the 'Creativity Connects' -- where Art and Wellness meet, event.

There's also a Free event providing lots of resources for the 5th ward community, Oct 11th of lockwood street in Houston. Listen to learn more and how the event will help people with their mental health.

This family-friendly event that will use art, movement, wellness and mental health practices to support growth and healing.

So, watch a dance performance preview of what

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