A Derby man has gone from being constantly tired and "hating" the way he looks to a more motivated and confident version of himself. That's the transformation Mark Mountney has seen since he began his weight loss journey less than 12 months ago - with the goal of becoming a healthier dad and carer for his beloved children.

He signed up for the weight loss programme, Man v Fat Football Club , in November, tipping the scales at more than 18 stone. He was dealing with type 2 diabetes and was keen to improve his health, both physically and mentally, admitting that he "hated" the way he looked.

“I joined for my kids. I want to be around for all seven of them as long as possible" said the 45-year-old. "One of my boys has ASD and will need care for his whole life, so the longer I’m here, th

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