We’re lowering the temperature…at least in our skincare. Since cold plunging is having a moment, it’s no surprise that cryo skincare is following suit. But is it actually effective? And more importantly, is it safe? I chatted with a medical expert to learn more about this rising beauty trend, identifying the benefits, the risks and how to do it right at home. Let’s just say red light therapy needs to watch its back.

Eric Nietzel-Leone, RN, BSN is a registered nurse and longevity expert that specializes in holistic medical aesthetics. He is also a founder of NYC-based clinic, I Wanna Be Pretty , which offers services such as microneedling, fillers, botox and laser treatments.

What Is Cyro Skincare?

Also known as cold therapy, it aims to depuff, brighten and firm skin. Whether you

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