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These Fiber-Rich Breakfast Pancakes Only Require 3 Ingredients By Alexandra Fay Oct. 13, 2025 1:20 pm EST

Some people say breakfast is the most important meal of the day . If that's true, it helps to start strong. Lately, I've been on a high-fiber kick, but with very little time to cook and even less patience, I need a breakfast that's fast, filling, and not totally boring. That's where these three-ingredient pancakes come in. They're made with oats, eggs, and milk — no flour, sugar, or messy cleanup. Just blitz all the ingredients in a blender to quickly make the batter, then pour, flip, and eat.

The secret weapon here is oats. They're fiber-packed, naturally hearty, and surprisingly satisfying. Eggs bring the protein, milk keeps it creamy, and together they m

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