Knicks would need 'incredibly high return' to trade one of their core bench pieces

The New York Knicks are in a position where every roster decision matters, and while they’ve explored ways to open a final veteran spot, moving Miles McBride shouldn’t even be part of the conversation. After battling through injuries for much of the 2024–25 season, McBride is finally healthy and ready to prove why he’s one of the most important players in the rotation.

Head coach Mike Brown has made accountability and chemistry top priorities, and McBride’s work ethic and defense fit that mold perfectly. Trading him for the sake of flexibility would do more harm than good.

McBride’s value goes beyond the box score

McBride’s stat line rarely tells the full story. His defensive presence, perimeter toughness, and energy off the bench often shift momentum in ways that don’t appear on paper.