Key Takeaways

Drinking 7-8 cups of coffee, tea, and water daily is linked to living longer.

A combination of all three results in better health than drinking only one.

Staying hydrated is key to good health, but new research shows that drinking coffee or tea along with water may offer extra benefits, and this combo could even help you live longer.

Mixing Coffee, Tea, and Water May Help You Live Longer

A new study published in the British Journal of Nutrition found that drinking seven to eight cups a day of water, coffee, and tea was associated with greater longevity.

The study followed 182,770 adults over a median of 13.3 years and used 24-hour diet recalls to measure how much coffee, tea, and water participants drank.

A two-to-three ratio of coffee to tea appeared to offer the mo

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