The hidden dangers of too much hair oil and how to strike a balance

When it comes to maintaining healthy, shiny hair, natural oils like coconut, argan, and almond are often key components of hair care routines. These oils provide nourishment, moisture, and a protective barrier against environmental stressors, keeping hair soft, manageable, and vibrant. However, applying too much oil can do more harm than good. Over-oiling can lead to greasy, weighed-down hair, clogged follicles, and scalp issues such as dandruff or irritation. Many people mistakenly assume hair problems are solely genetic, overlooking the impact of excessive oil use. Understanding how to apply oils correctly and balance their use with proper cleansing is essential. By managing oil application wisely, you can maintain strong, healthy, and beautifully nourished hair without compromising sca