Clever health gadget leaves users 'shocked to learn' about their diets View 2 Images

Keeping track of ones health has never been easier thanks to smartwatches and wearable tech, yet many people still focus mainly on exercise. That’s where Lingo by Abbott comes in - a smart wearable designed to help the user understand how the body responds to food, exercise and stress.

Perfect for anyone looking to go into the New Year with healthier habits, Lingo offers personalised insights that take the guesswork out of wellbeing. Retailing at £59, Lingo can be purchased with a prescription from Lingo, Amazon, and Boots and it would make a thoughtful, tech-forward Christmas gift.

Combining a continuous glucose sensor with a coaching app, the device provides real-time feedback on glucose levels

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