Drinking too much chamomile tea can cause several issues, and it may be dangerous for people taking certain medications. Side effects can include gastrointestinal problems, allergic reactions, and more. It's typically safe to drink one to three cups a day.

1. Nausea and Vomiting

Chamomile is thought to help relieve nausea in some people. But drinking too much may have the opposite effect.

“Chamomile tea is generally safe, but consuming too much can sometimes cause nausea or vomiting ,” Keri Gans, MS, RDN, CDN , a dietitian and author of The Small Change Diet , told Verywell.

That said, this occurrence is rare. “It is unlikely that chamomile tea will be consumed in such high amounts for such a length of time as to cause negative side effects,” Samantha Dieras DCN, RD, CDN, CD

See Full Page