Is Poor Circulation Behind Your Cold Hands And Feet? Here's What You Need To Know

Cold hands and feet may be more than a nuisance, possibly a sign of poor circulation, where blood supply to extremities is compromised. This compromised circulation can cause hands and feet to feel cold, numb, and tingling, and, if left untreated, can result in life-threatening complications like tissue damage and slow-healing wounds.

Circulation is the body’s mechanism of distributing oxygen and nutrients from the heart to muscles, skin, and organs. If blood flow is impaired, extremities become cold, numb, or tingly. Chronic inadequate circulation can cause more severe health problems.

Common Signs Of Poor Circulation

Early identification of poor circulation prevents complications. Some of the common signs are:

Cold hands and feet that are not relieved even in warm surroundings

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