Parents often focus on their child’s diet, ensuring they get enough protein, calcium and vitamins but there is one quiet, behind-the-scenes nutrient that is equally vital and too often overlooked. That nutrient is magnesium, the mineral that acts as a brain’s “bodyguard,” regulating emotions, supporting learning and protecting young neurons from overload. Studies show magnesium’s involvement in improving synaptic facilitation, memory and learning while clinical cases have documented that magnesium supplementation in children with developmental delays or ADHD symptoms brought significant behavioural improvements. Additionally, antenatal magnesium sulfate treatment has been associated with enhanced brain maturation and protection against neurological disorders like cerebral palsy in pret

See Full Page