It will soon be time, once again, for our clocks to “fall back.” Nov. 2 is the date most places in the U.S. quit daylight saving time for 2025 and go back to standard time. We're still on this clock-changing treadmill, despite legislation that was supposed to eliminate it a few years ago, and despite medical professionals warning that these clock changes are bad for our health.

For example, a recent study out of the Stanford School of Medicine found that switching the time back and forth every year probably contributes to increased rates of stroke and obesity. Permanent daylight saving time would be an improvement on that, and permanent standard time would be even better, health-wise. The American Academy of Sleep Medicine published a position paper a few years ago stating that scientific

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