Seattle Seahawks 5-2-0 vs.

Washington Commanders 3-5-0

Former defensive coordinator of the Seahawks "Legion of Boom" defense and current Commanders head coach, Dan Quinn, will host his former team in Week 9 on Sunday Night Football. With the orchestrator of one of the league's more notorious defenses on the docket this week, an ode to Quinn's masterpiece in the Pacific Northwest seems in order…especially with a new defensive mastermind quietly piecing together his own iteration of a great Seattle defense this season.

Current Seahawks head coach and defensive architect Mike Macdonald has built his own version of a great Seattle fortress. The 2025 edition has allowed 4.7 yards per play this season (3rd in the NFL), the fewest since they allowed 4.6 yards per play in 2014.

Now,

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