The Ugly Truth Daylight Saving Time

Every time Daylight Saving Time rolls around, I swear it sneaks up on me. Especially now, having to wake up at 3 a.m. on repeat. Sure, the idea of gaining an extra hour of sleep this weekend sounds amazing, but if you’re anything like me, it doesn’t always play out that smoothly.

Honestly, I can’t count the number of times I’ve said, “There just aren’t enough hours in a day.” Between work, errands, family, and trying to carve out a little “me time,” 24 hours already feels like a race. Throw in the clock change, another hour of daylight robbed, and suddenly your rhythm is just… off.

So what is it about Daylight Saving Time that messes with the average human so much? Let’s talk about it.

Your Sleep Schedule Goes Rogue

This one’s the big one. You would

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