Virat Kohli celebrates his 37th birthday today, and the cricket superstar continues to amaze fans with his unmatched fitness and youthful energy. His commitment to a disciplined workout regime and a clean, balanced diet has helped him stay at the top of his game for more than a decade. In a past interview, Kohli revealed that fitness wasn’t always his priority. However, after 2012, he realized the importance of maintaining his body and performance, leading to a complete lifestyle transformation. Since then, he has followed a strict and consistent fitness routine, managing to maintain his ideal weight and physical form right through 2025.

Combining intense gym sessions, cardio workouts, and mindful eating, Kohli’s fitness philosophy has become an inspiration for athletes and fans alike. He

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