Your wedding day is one of the most beautiful and memorable moments of your life — but the journey to get there can be overwhelming. Between planning, outfit trials, guest lists, and endless last-minute details, stress can creep in and affect not just your mood, but also your skin and overall well-being. The good news? You can manage wedding stress naturally with simple yet powerful rituals that calm your mind, rejuvenate your body, and give your skin that pre-bridal glow.

Here’s how to bring balance back into your pre-wedding routine through meditation, quality sleep, and mindful skincare.

1. Start with Meditation: Calm Your Mind and Restore Balance

Wedding planning chaos often leads to anxiety and sleepless nights. Meditation helps you center yourself amidst the madness. Even 10 minut

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