Key Takeaways

The health benefits of celery include improving digestion, promoting heart health, aiding in weight management, and supporting nerve regeneration, while also reducing inflammation and potentially lowering cancer risk.

Pregnant people should avoid celery extract, and those allergic to celery should avoid all celery products.

The health benefits of celery may include improving digestive and heart health, reducing inflammation and cancer risk, supporting weight management, and more. However, celery and celery products may not be suitable for some people.

1. You'll Protect Your Heart

Celery and celery leaf extract, or celery juice, can help maintain healthy blood pressure levels and aid in high blood pressure treatment. One review suggests that naturally occurring high

See Full Page