The Seahawks now sit at 7-2 and just finished a day of meetings and recapping Sunday's 44-22 win over the Arizona Cardinals.

Head coach Mike Macdonald said, "These Monday turnarounds are always, I feel like they happen pretty quick… The players are in right now we're just kind of finishing up… Positive Monday but also time to move on starting two minutes ago. Guys played great. We had the lull there in the third quarter, which we need to learn from. Ball's been in jeopardy too often offensively, and so that's something we need to focus on moving forward. And I'll tell you what the guys responded though in really tough situations. We knew this game, it seems like based on the score, you think that it was just kind of like whatever in the second half, but it was not the case. Arizona did a

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