From skin patches to waistlines, certain signs can signal you're heading towards diabetes or pre-diabetes, and it's vital to pay attention

In the UK, approximately 6 million people are living with diabetes or pre-diabetes, frequently unaware until serious complications develop.

However, the early warning signs are present, manifested through our skin, our waistlines, our sleep patterns, and our energy levels.

On TikTok, content creator Jade Rivers - who claims she has reversed insulin resistance - regularly shares videos encouraging people to educate themselves and modify their lifestyle habits to achieve similar results.

In a clip entitled "Here's what a body looks like that's heading towards diabetes", she details warning indicators, explains why they occur, and suggests remedial act

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