Foods to avoid with Parkinson’s disease for better symptom control

Parkinson’s disease affects more than just movement; diet plays an essential role in managing symptoms and supporting medication effectiveness. While no diet can cure Parkinson’s, certain foods can worsen symptoms, interfere with medications, or make day-to-day management more difficult. By understanding what to avoid and making strategic dietary adjustments, people with Parkinson’s can feel more energetic, maintain better motor control, and improve overall well-being. According to a study published in the Journal of Parkinson’s Disease , people with Parkinson’s may benefit from avoiding or limiting certain dietary patterns that exacerbate oxidative stress, mitochondrial damage, and inflammation. The study highlights that diets rich in saturated fats, processed meats, high glycaemic