Gastroenterologist Dr Sethi lists first warning signs your body makes to indicate that you have nutrient deficiencies, such as poor sleep, fatigue, and more.

Sometimes, when you are constantly feeling moody, anxious, or have poor sleep patterns , among other signs, it is not always tiredness because of late working hours or bad lifestyle habits. It could also be your body's way of giving warning signs of some underlying deficiencies in your body.

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In an Instagram post shared on November 22, Dr Saurabh Sethi, a gastroenterologist with 25 years of experience and trained at AIIMS , Harvard and Stanford University, highlighted a few deficiencies and the warning signs y

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